NEWS

Due to today’s weather conditions all classes will be offered virtually through Zoom. All of our In-Studio classes are cancelled.   If you are scheduled for an In-Studio class, we are canceling your registration on your behalf and waiving our last minute cancellation penalty.   See you online!

  We will be OPEN for all regular classes on Presidents’ Day, Monday, February 15, 2021, and the entire holiday weekend.

Status: OPEN, Tuesday, Feb. 2 for Zoom and In-Studio classes   Your safety is top priority! If you plan on attending class, please be sure that the roads around you are clear and you are able to drive safely.  Please be sure to give yourself extra time for driving, parking, and walking on the potentially icy sidewalks.  […]

Status: OPEN, Monday, Feb 1 for Zoom and In-Studio classes   Although Arlington County has canceled school and afternoon activities, we will be open for all regularly scheduled classes.   Your safety is top priority! If you plan on attending class, please be sure that the roads around you are clear and you are able to […]

We will be CLOSED for our annual Winter Break beginning Thursday, December 24, 2020 with the following exception: Cardio Kickboxing will take place on Saturday, January 2, 2021 at 9am. We will reopen for our regular class schedule starting Monday, January 4, 2021. Remember to access your online class and “step by step” Training Videos […]

All Zoom Classes are ON as originally scheduled! Today (12/16) we will have the following class schedule for in-studio: 5:10 Beginner/Int. Kneehigh Ninja In-Studio: ON AS SCHEDULED! (Also, available on zoom.) 6:00 Int./Advanced Kneehigh Ninja In-Studio: ON AS SCHEDULED! (Also, available on zoom.) The 7:15 adult in-studio class has been canceled, but will be held […]