by Jhoon Rhee Arlington | Aug 6, 2025 | News
Congratulations to Mr. Shackelford on his first full Ironman triathlon this past weekend in Ottawa… completed in just over 12 hours!
by Jhoon Rhee Arlington | Aug 6, 2025 | News
“Congratulations to Kira, Shiloh, Mason and Kallina on their competition at the US Capitol Classics National Karate Tournament this past weekend! And, a big thanks to Mr. Miller for coaching!”
by Jhoon Rhee Arlington | Jul 15, 2025 | Uncategorized
Master Pineda will be featured this Thursday on a live YouTube Podcast. Hear about his 40 year journey through martial arts on Master Jason Flame’s Master Motivation podcast. July 18 at 1 PM!...
by Jhoon Rhee Arlington | Jul 13, 2025 | News
We will be CLOSED for our annual Summer Break starting Monday, August 11. We will reopen on Monday, August 18. Please note, the cardio kickboxing classes that week (Tuesday at 7:30 PM and Saturday at 9:00 AM) will be held as scheduled!
by Jhoon Rhee Arlington | Jun 24, 2025 | News
We will be CLOSED for the 4th of July Weekend on Friday and Saturday, July 4th & 5th (with the exception of our Hybrid Cardio Kickboxing class at 9 a.m. on Saturday, July 5). We will reopen for all regular classes on Monday, July 7.
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