Current In-Studio Protocols

Virtual training: Home Tae Kwon Do class in session!

While our regular routines remain disrupted, we are using “virtual” classes and pre-recorded videos and training logs to keep students active and learning. We are also now offering in-studio classes consistent with CDC guidelines.  Click here to review our protocols for returning to class.

New students: Start your training by enrolling in our “Introductory Program” of 4 Weeks of classes (2 per week) and a TKD Uniform for $195. Your 4 weeks can be in-person, “all virtual” or a hybrid of both!  Email us at [email protected] to get started!
Current students: If you are not enrolled in our “Live Stream” classes, email us at [email protected] as soon as possible to get started! We are also now offering in-studio classes for all Kneehigh Ninja, Junior and Teen/Adult students!


Click here to see our complete schedule of ‘virtual’ and in-studio classes!


We are utilizing “Zoom” meeting software for our live stream classes. 

Our pre-recorded videos are accessible on our website for our students to view at any time. See below for a sample of a few of our videos:

KneeHigh Nina Training Videos

> Warm Up with Front Punch & Front Kick

Junior/Family/Adult Training Videos

> Warm Up (New as of 3/28!)
> Warm Up and Stretching 
> White Belt Technical Kicks and Basics